4 Ways to Break Up a Pity Party
How many of you indulge in feeling sorry for yourself?
On this episode, I address why self-pity is a problem by helping you understand exactly what pity is. I’ve prepared things you can do when you find yourself in yet another pity party and you’re ready to leave.
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- Why your brain naturally chooses self-pity.
- Which beliefs fuel self-pitying thoughts.
- 4 steps to take if you find yourself feeling sorry for yourself.
- The difference between venting and complaining
- When you’re ready to take what you’re learning on the podcast to the next level, I invite you to schedule a free 30-min Breakthrough.
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- Check out more help on the website
