Being Enough

23

Most women think that somehow their life will magically be better once they lose the weight. That somehow being thin, will make them more confident, beautiful, talented, kind, etc.

I used to believe this. Then I lost the weight and guess what? I was still the same old me with the same old insecurities and problems. I thought I’d feel happy once I lost all the weight and got down to a certain skinny jean size. I thought my life would be nothing but rainbows and butterflies. Boy was I wrong!

The truth is your weight does NOT determine how worthy or adequate you are. Self-confidence and BEING ENOUGH and feeling adequate and acceptable do not just automatically happen once you’ve lost weight.

Did you know you can choose to start feeling that way RIGHT NOW?

How we feel comes from the thoughts we think. If you don’t like the way you feel about yourself, change the way you think about yourself. This is the very first thing  I teach my clients how to do in the Joyfully Lean program, because it’s so SO important!

No matter how much you weigh or what size jeans you wear, you are amazing, awesome, incredible, unique, one of a kind. You matter and you have so much to share with the world- and that, my friend, has nothing to do with your size!