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    10 Ways to Be the Best Version of Yourself! (Part 1)

      If you’d rather listen to this than read this GO HERE! My goal as a coach is to help as many moms as I can to become their best self. I’m chosing to call this best self “A Joyful You”. The word Joyful to me doesn’t just mean happy, it means flourishing and thriving with an overall sense of well-being and true inner peace. A Joyful You is someone who is committed to being alive and to using their strengths in service to something bigger than themselves. My overall objective is to help you reach your Optimal self. The world Optimal comes from the Latin world Optimus which means…

A Joyful You Coaching

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