Are your Friends and Family sabotaging your weight loss efforts? You might have family, friends, and other people who will try hard to sabotage your diet. They will tell you that what you’re doing is crazy or too hard or stupid. They will tell you that you’re missing out on all the fun. They might try to convince you to eat something in order to prove to them that you love them, and they might get pouty and upset because you won’t. They might say snarky comments to you like, “You’re looking amazing, but you know most people who lose weight always end up gaining it back.” Or “I’d hate…