This is the second post in a four-part series. Find Part One HERE The next pillar that I believe creates a “Joyful You” is Mindset. This pillar is probably my very favorite. It’s also the one I struggle with the most -go figure! Our body and our brain are very much connected. You can’t have a healthy body without also having a healthy brain/mindet and vice versa. What is Mindset? Mindset is the way you think. It’s the thoughts you have, the things you believe, and how you show up in your mind. Your mindset, your thoughts and your beliefs are what determine the results you get in your life.…