How many times have you woken up first thing in the morning motivated and ready to have an amazing day when it comes to your food choices. . . “Today’s the day I’m going to turn over a new leaf.” “No more unhealthy food for me.” “From here on out, I’m giving up __________(fill in the blank)____________ FOREVER!” Only to find yourself face down in a family size bag of M&M’s come 3:00 in the afternoon because you’re stressed, bored, or you don’t want to do your work any more? And let me guess: Since you think you’ve already messed up you might as well go ahead and eat the…