People are always surprised when they find out I once weighed 50lbs more than I do now. In order to do it, I had to stop making weight loss complicated. Instead of trying to change everything all at once, which was impossible and always ended up not being sustainable, I had to take baby steps. Here’s the secret to losing weight for good: If you want to lose ALL your weight for good, you have to change in small ways! Start each day and ask yourself: How can I do a little better today than yesterday? Then do it! That’s it! If we try to do things that we can’t…