Not only do we have to contend with overhunger, we also have to contend with overdesire. Overdesire is the desire for food not used to fuel our body, or the desire to eat when our body does not need any fuel. Desire is a feeling or an emotion. All emotions begin with a thought. Most of these thoughts are unconscious due to repetition and neuropathways created by our lower brain. Let’s talk about why we overdesire food. We experience overdesire for three reasons. Today is reason #1. Reason #1 –It’s a learned behavior. Desire is something that is learned. The good news is that…