• Blog

    Weaknesses

    I recently learned an amazing concept from my coach that has changed my life. She taught me that we all have strengths and weaknesses. We were born with them. They’re part of our genetics, our DNA, who we are. Our weaknesses are patterns in our personality type, our natural way of doing and thinking things. The things we came to earth prewired with. Weaknesses are different than bad habits. Habits are things like yelling at our kids, or overeating. Habits are not an engrained part of our DNA. They are something that we’ve learned along the way, and because we’ve learned these behaviors we can completely unlearn these behaviors. The…

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