Your Body Knows
Today on the show, I’m sharing a weight loss secret the diet industry does not want you to know, that will make all the difference for you on your weight loss journey.
WHAT YOU WILL DISCOVER:
- The reason you are carrying more weight on your body than you’d like to be.
- How often you should be eating
- Different types of hunger and which one you should pay attention to
- How much food you should be eating for optimal weight loss
FEATURED ON THE SHOW:
Weight Loss Fundamentals Podcast
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