How to be More Consistent
In this episode, we’re diving into consistency. For those who’ve struggled with taking consistent action on things that matter, learning how to show up consistently is a game changer to creating any habit.
WHAT YOU WILL DISCOVER
- 2 Secrets to showing up consistently day after day so there is no more starting and stopping
- What is needed to create the drive behind taking consistent action
- A simple exercise you can do to motivate yourself
- “The after I, then I will” tactic for consistency
FEATURED ON THE SHOW
- Learn more about how to work with Rachael
- Website
- Consistency Class
- Tiny Habits Book
