What to do when you want something but you don’t
On this episode I’m discussing the oxymoron of wanting something but not.
For example:
I want a clean house, but I don’t always want to clean it.
I want to lose weight, but I don’t want to change my overeating habits.
I want dinner every night, but I don’t always want to cook it or go get it.
It’s like I want it but I don’t.
I think this happens for everyone, and it can get so confusing.
WHAT YOU WILL DISCOVER
- Why this is happening and what to do about it.
- What to do when you feel like you’ve lost your motivation.
- How to figure out what it is you really want.
- Tricks your habit brain will use to keep you stuck.
- Primal Wanting and Primal Liking
FEATURED ON THE SHOW
