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$50,000 Commitment
A lot of women come to me wanting to give up their emotional eating in return for weight loss. They feel like their reasons are superficial and not good enough. I tell them their reason(s) why doesn’t need to be compelling as long as they are 100% committed. Then I ask them if they would be willing to pay me $50,000 if they don’t follow through. This type of commitment is way different than “wanting to” or “trying to”. A $50,000 commitment means you “WILL DO WHATEVER IT TAKES FOR AS LONG AS IT TAKES” until you reach your goal. This is what will get you results.
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Fear
Does fear hold you back from living your life to the fullest? Are there dreams you want to achieve but are scared to take the needed action? On this episode I dive in where these fears come from and how to tackle them. We discuss the two core fears that run our lives and how to face our fears head on! Showing up in your life may require some fear but with the tools I want to teach you today, you’ll be better equipped to handle any fear that comes your way. Tune in to learn more. Mentioned on this episode: Follow Rachael on Instagram – @ajoyfulyou Choosing Clarity:…
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Commit, Don’t Quit!
There is a difference between wanting something and committing to something. Wanting is passive. You don’t need to do anything to want something. Commitment requires action. You need to take action, and keep taking action until you reach the results you are looking for – no matter how long it takes. Don’t stop! Go all in! Commit 110%. Give it your all. Don’t sabotage your results just because you’re not seeing the results you want when you want them. Give it time. Amazing results are just around the corner. Would you quit if it was 100% guaranteed that you would reach your goals? No! Of course not- that would…
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Commit
The best way to grow to love yourself is to build a good relationship with yourself. You build a good relationship with yourself the same way you build a relationship with anyone else- You make time for them. You keep your commitment. You’re dependable and trustworthy.
