• Podcast

    The Power to Create

    Did you know you have power to create any result you desire? You have the power to create a happy healthy life. You have the power to create the relationships you want. And you have the power to love yourself and achieve your goals. On the podcast today, I teach you how to step into and fully use this power. FEATURED ON THE SHOW Email Rachael at rachael@ajoyfulyou.com Instagram Website Moses 3:7 Get a Free Copy of The Book of Mormon OR    read it for free here   TRANSCRIPT: I’m Rachael Collins at the Joyful You Podcast; this is episode 62: The Power to Create Welcome to The Joyful You…

  • Podcast

    All In!

    Have you ever felt like your goals are mountains that impossible to summit? If you have, you’re not alone. I’ve been feeling this way too lately. As I’ve been working towards accomplishing some big goals, I’ve set for myself, doubt, fatigue, and confusion has crept it. As I’ve been thinking about and wrestling with this issue, I realized that the reason I’m struggling and the reason you’re struggling has to do with not being all in. Tune into this episode to learn the missing ingredient: Being All In! Because those who decide to go “All In” are the ones who succeed. FEATURED ON THE SHOW Henry B Eyring Quote Brian…

  • Blog

    How to Create any Goal

    A lot of times when we set a goal, we kind of sort of know what we want, in a vague sense. For example, we know we want to lose some weight. I can’t tell you how many times I wrote that down as my new year’s resolution: “January 1st: Lose weight.” That’s great and all but it’s pretty vague and it doesn’t leave the brain much to work with. Creating a goal is like building a house Let’s say you decide you want to build a new house. How well would it work out if you hired a contractor and the only instructions you had for him or her…

  • Blog

    How to stay motivated

    Have you ever thought to yourself, “I  know what to do, I’m just not doing it?” You have all these dreams and goal and things you want to do, and you try to achieve them, but you just can’t seem get motivated or stay motivated? Any of these sound familiar? Why can’t I eat what I’ve planned? Why don’t I stick to my calendar? Why am I still drinking or eating this even though I promised myself I was going to cut back? Or maybe you do good for a long time but then you slack off a bit. You’re doing great on your diet but then you “fall off…