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What is a Life Coach?
What does a life coach do exactly? I’m getting this question a ton right now. A life coach is someone who can help you get perspective on your life and your mind. A life coach is NOT a substitute for a therapist who will treat mental disorders and diseases. A life coach takes healthy functioning people and helps them make their lives awesome. A life coach works with clients to understand and analyze what they are doing in their cognitive, emotional, and behavioral lives. Because a life coach has an outside view and a different perspective, they can spot what is working, as well as areas for change and improvement.…
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Update
Where am I now? I think it’s time for an update. Last Fall I went back to school and graduated in Eating Psychology. I learned a lot, but I felt like there was a lot of tools that weren’t taught that I needed in order to help YOU. So, I enrolled in The Life Coach School, and currently I am going through a year long certification program to become a life coach. I have so many new things to teach you that will help you feel better, lose weight, gain freedom from food, love your body, and live the life you want. Hold on to your seat. You’re in for…
