Have you ever thought to yourself, “I  know what to do, I’m just not doing it?” You have all these dreams and goal and things you want to do, and you try to achieve them, but you just can’t seem get motivated or stay motivated? Any of these sound familiar? Why can’t I eat what I’ve planned? Why don’t I stick to my calendar? Why am I still drinking or eating this even though I promised myself I was going to cut back? Or maybe you do good for a long time but then you slack off a bit. You’re doing great on your diet but then you “fall off…