Marie Kondo Your Mind
May is Mental Health Awareness month.
This is such an important topic because if we don’t learn to manage our brain, we will be in quite a bit of trouble.
Over the next few weeks, I want to feature this topic. Beginning with today’s topic:
A tool you can use to improve and keep your mental health “healthy”.
So if you want better mental health, this is episode is for you.
Grab your the newest self-paced course: Joyful Body Breakthrough. It covers everything you need to know to change your relationship with food and yourself. I’ll take you through my proven-method to losing weight for the last time.
WHAT YOU WILL DISCOVER
- Why you need to take care of your mental health
- How to clean out your brain in order to keep it clean, healthy and thriving.
- The exact method I use daily to keep my mind healthy and happy.
- And more…
FEATURED ON THE SHOW
- Washington State Governor
- Marie Kondo Book
- Soundtracks Book
- Website
- Follow me on Instagram
- Thank you for leaving a Review
