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What is a Life Coach?

What does a life coach do exactly?

I’m getting this question a ton right now.

A life coach is someone who can help you get perspective on your life and your mind.

A life coach is NOT a substitute for a therapist who will treat mental disorders and diseases.

A life coach takes healthy functioning people and helps them make their lives awesome.

A life coach works with clients to understand and analyze what they are doing in their cognitive, emotional, and behavioral lives.

Because a life coach has an outside view and a different perspective, they can spot what is working, as well as areas for change and improvement.

A life coach helps you direct your mind in the direction you want.

A life coach helps you manage your emotional life so you can act in line with who you ultimately want to be.

A life coach helps you with tools to accomplish your goals

A life coach doesn’t treat the symptoms of your pain, but helps you find the root cause of each symptom so you can understand it and change it.

If you’ve never been coached by a life coach before, now is your chance. Go HERE to book your FREE 30 minute session today!

A Joyful You Coaching

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