Now that you know the why, it’s time to get into the what and the how. However, there’s one more thing you need to do before. You need to set some very specific goals and figure out why you want to achieve them. For instance: What are you hoping to achieve by participating in this Joyfully Lean program? What is the reason you signed up? Was it to lose weight? Was it to balance your hormones? Was it because you want to feel better, or to have more energy? If you’re hoping to lose some weight, how many pounds are you hoping…