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Self-Made Prison
Do you sometimes feel like you are is stuck in a prison? You try to free yourself but nothing seems to ever work. You’ve tried program after program, Read diet book after diet book, Self-help post after self-help post None of them work long-term or maybe not at all. You end up feeling more stuck. What if I told you there is a way out? What if I told the key to unlocking the prison cell is YOUR MINDSET. The mind is like a very powerful computer. The things you focus on are what your mind seeks to create for you. At some point and to no fault of your…
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The Quest for THE “Perfect” Diet
Searching for the “perfect” diet? Are you confused by the 1,000’s of diets, programs, and expert endorsed ways to eat that are out there? Maybe you areeven so confused that you feel stuck and honestly you have no idea what to even eat, when to eat , or how much to eat anymore. Does this sound like you? Welcome to the club, you’re not alone. You see, we’ve all been fed this lie that the “perfect” diet is out there, and once we find it (IF we can find it), we’ve found the Holy Grail with all its miraculous powers to provide happiness, a perfect body, eternal youth, and the…
