• Blog

    The email that started it all!

    Near the end of June 2018 I received an newsletter-type email from a woman I subscribe too. In her email she asked a profound question: “If you were to remove other people from the equation would you still want to lose weight?” Wow! This came at a time when I was really beginning to question dieting and restricting. I spent weeks thinking about her question. The first thing I did was I imagined what it would be like if the entire human race was blind including myself. I couldn’t see what other people looked like, and they couldn’t see what I looked like. If this were the case, would we,…

  • Blog

    GIRL

      Hello! I’d like you to meet Girl. Let me tell you a little story about Girl. Girl becomes super sick. Girl does an elimination diet as well as detoxes other areas of her life. Girl’s sickness goes away, and girl feels so much better. Girl also loses weight. Girl becomes obsessed with “clean eating” and weight loss. Girl continues to fight her body to get down to the lowest weight she’s told she “should” weigh. She gets so close to her ideal weight, but her body is fighting her every step of the way. Her body weight goes up, girl restricts even more. Her body weight goes down briefly…

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