“Is it wrong for me to want to lose weight?” I find a lot of people asking this question especially because there’s a lot out there right now on “body love” (which I’m a huge fan of by the way.) There’s a lot of people out there that say, “If you just loved your body enough, you wouldn’t or shouldn’t have a desire to lose weight.” Contrast that with the diet culture who says, “You need to weigh this amount and look this certain way in order to be healthy, loved, and accepted. Is it any wonder people are confused? They feel shamed if they do and shamed if they…

  I’ve been hooked on the television show “The Masked Singer”. According to Wikipedia, it’s a reality singing competition that features celebrities singing songs while wearing head to toe costumes and full-on face masks to conceal their true identity. Throughout the show we are given various clues alluding to the celebrities identities to guess who they are. Each week the least popular singer is eliminated, taking off their mask to reveal their identity. Have you ever wanted to mask your identity? Have you ever wished you could take on a new identity? Have you ever had times in your life where you were scared of your true identity being exposed?…